May Specials at the Rocking Chair

Hello from The Rocking Chair, a Women’s Wellness Center in Englewood. We hope you are enjoying Spring. Although the calendar says it is Spring, it does not feel that way yet. But Mother’s Day is just a few days away. In honor of Mother’s Day, we are pleased to announce some discounts and special programming. We hope you will be able to take advantage of some of these specials!

10% OFF SALE:

Firstly, we are offering a discount of ten percent (10%) off all of our fitness and yoga services if you purchase the services by May 31, 2009. Our prices for fitness and yoga programs are already very competitive, but with the economy being what it is, we wanted to discount them even further and what better time to do this than Mother’s Day. One good idea is a mother/daughter workout- it is a GREAT way to get into shape and bond with your mom (or daughter) all at the same time. Our programs have been very well received so I hope you will take advantage of this offer. Please check out the fitness/yoga page on our website and email us at info@therockingchair.org to schedule an appointment. You can view some of our fitness programs at http://www.therockingchair.org/fitness-nutrition/fitness-services/ and a description of our yoga programs at http://www.therockingchair.org/fitness-nutrition/yoga/.

FREE YOGA CLASS:

We have recently started various women’s yoga classes. In honor of Mother’s Day, we are offering a FREE yoga class this Friday morning (May 8th) from 11:15 am to 12:15 pm. Because space is limited, ADVANCE REGISTRATION IS REQUIRED. Please email us at info@therockingchair.org or call 201.308.5325 extension 500 if you are interested in attending. We also offer pre-natal yoga. In honor of Mother’s Day, we would also be happy to create a complimentary session of pre-natal yoga this Friday, May 8th for women who are expecting. If you are interested in a complimentary pre-natal yoga class please inquire. The yoga classes are taught by Jane Silane, a certified Jivamukti Yoga instructor and a Yoga Alliance Registered Teacher. Jane encourages women to tap into their inner wisdom, which guides them through life, so that they can make choices that are truly right for them. In her earlier days, Jane was a professional dancer, actress and Radio City Rockette.

UNIQUE CLASSES AND EVENTS:

Please reach out to us if we can be of service or if you would like to see additional programming. You can also click on our Events tab on the website and if any of the events/classes that have taken place in the past are of interest, let us know and we can try to schedule them again. You can see some of the events at http://www.therockingchair.org/all-events/. Our events have been very well received by our participants. We are in the process of setting our summer schedule so if there is something that interests you please ask us. Recently there seems to be a trend with people expressing a strong interest in hosting in our mother-daughter creative arts bonding workshop. This event is a unique bonding experience for mothers and their daughters. People have realized this event can be a very special gathering with close family or even a meaningful portion of family celebrations such as a Bat Mitzvah, Sweet Sixteen or other exciting event. The participants at this program have an opportunity to connect through movement and dance.  This workshop is given by Debra Korman, Certified Creative Arts Specialist, a specialist in maintaining health of the mind and body through such modalities as dance and movement, music, art, creative writing and drama).

Happy Mother’s Day!

Best regards,

Naomi Greenblatt, M.D.