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Health and Nutrition Services

We provide an extensive array of health and nutrition services, including pregnancy nutrition advice. Health and nutrition services typically include a complete nutrition evaluation and our recommendations as to diet in order to help each girl and woman manage her general health and nutritional needs throughout life. We also schedule appropriate follow up sessions to evaluate progress toward health and nutritional goals as well as indicate obstacles faced. Supermarket tours and pantry makeovers are also available, which allow women of all ages to learn how to establish healthy eating and buying habits for themselves and their families. Cooking demonstrations for individuals and groups can be arranged as well. Our health and nutrition consultations, supermarket tours, and pantry makeovers can also be adapted towards pregnancy nutrition for expectant mothers and their families. Review our wide selection of health and nutrition programs to find one that meets your needs.

  • Initial consultation:
  • Consultation plus two follow up sessions:
  • Pantry make-over:
  • Supermarket tour:
  • Pantry makeover plus supermarket tour:
  • Lecture Series to teach nutrition:
  • $95
  • $160
  • $75
  • $75
  • $130
  • Ongoing and for various age groups.


For more information about our health and nutrition services, please call us at 201-308-5325 or contact us by email here.


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