Prior Events
Below is a list of some of the popular events which have been held at The Rocking Chair. If you are interested in hearing about future presentations, please sign up for our mailing list. You may also send an email to info@therockingchair.org if there is a particular seminar you are interested in. These seminars are also great for gatherings for churches, synagogues and other institutions and organizations. They are also great for family gatherings. Please call us at 201.308.5325 for more information.
October, 2009
“Understanding Your Risks for Breast Cancer and How to Be Proactive About Them”
In this informative workshop, guests learned how to reduce their risks of breast cancer by monitoring diet, avoiding environmental toxins, decreasing and managing stress, and by using genetic testing. Presentations by Dr. Naomi Greenblatt, Dr. Marda Sussman, and Brenda Zak.
November, 2009
“Natural Approaches to Treating the Symptoms of Diabetes”
Did you know that Type 2 Diabetes may be successfully controlled and treated through alternative remedies such as herbs, vitamins, supplements, diet, and exercise? Plus, complementary therapies, such as reflexology, are effective in alleviating symptoms of diabetes such as high blood pressure, poor circulation, neuropathy and a weakened immune system. At this workshop, guests learned about less invasive, more natural ways to approach diabetes. Informative presentations by Dr. Marda Sussman, naturopathic doctor, and Vera Krijn, reflexologist.
January, 2010
“Natural Approaches to Preventing Cancer – How You Can Be Proactive Using Diet, Lifestyle, and Natural Medicine”
Did you know there are ways to lower your risks of developing cancer, despite a genetic predisposition or family history? By examining your lifestyle, particularly your diet, exercise, stress coping mechanisms and your environment, you may be able to detox your life and boost your immune system in a way that keeps cancer at bay. At this workshop at The Rocking Chair, participants learned how to be proactive in preventing cancer. Informative presentation by Dr. Marda Sussman and a guided imagery session by Debra Korman.
February, 2010
“How to Achieve Hormone Balance Naturally”
Hormone imbalance can occur throughout a woman’s reproductive lifespan, and may be lead to a variety of symptoms. In addition to the more obvious disorders resulting from hormone imbalance such as PMS, women may experience increased anxiety, debilitating mood swings, sexual dysfunction, weight gain, migraines and more. Effective, yet less invasive treatments to achieve hormone balance include dietary changes, lifestyle adjustments, supplements, stress management techniques, reflexology and yoga. At this educational workshop, guests learned about less invasive, more natural ways to achieve hormone balance. Presentations by Dr. Marda Sussman, naturopathic doctor, and Jane Silane, yoga instructor.
April, 2010
“Safe, Effective, and Natural Ways to Detox”
Feeling sluggish or slow? Many holistic practitioners suggest Spring as a great time to kick start your body and mind with a detoxifying cleanse. All year long, our bodies are exposed to chemicals in our food, in our tap water, and in our air. By focusing on how to eliminate harmful toxins from our bodies, and boosting our immune system to cope with inevitable environmental stressors, we prepare ourselves for optimal wellness. But with all the detox products on the market, how will you know what is safe or appropriate for you? Presentation by Marda Sussman includes safe and effective ways of detoxifying your body through food, supplements, and alternative lifestyle approaches.
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